The Story
Plant Bio
Actaea racemosa (formerly Cimicifuga racemosa), commonly known as Black Cohosh, is a tall, herbaceous perennial featuring deeply divided, dark green foliage and long, terminal racemes of fragrant, creamy white flowers in late summer.
Valued for its dramatic, fragrant flower spikes that rise well above the foliage, providing vertical interest in shade or woodland gardens. It is deer and rabbit resistant.
Uses & Benefits:
Essentials
At a Glance
Plant Type
Perennial
Height
60 inches
Width
36 inches
Light
Partial Sun, Shade
Zones
4, 5, 6, 7, 8
Water
Moderate
Humidity
Prefers moderate humidity
Lifespan
Perennial
Native To
Eastern North America
Toxicity
All parts are toxic if ingested
Bloom period
Late summer – Late fall
In flower about 4 months of the year
Planting
How to Grow
- Tuck seeds into moist soil in early spring.
- Mist cuttings regularly to maintain humidity.
- Plant in shaded or partially shaded areas.
- Water regularly during first growing season.
- Mulch to retain moisture and suppress weeds.
- Divide every 4–5 years in early spring.
Pro Tip
Ensure planting in well-drained, shaded spots for best growth.
Keep It Thriving
Care Guide
Do
- Water consistently during dry spells 🌱
- Mulch to keep roots cool and moist
- Divide every few years to maintain vigor
Don't
- Avoid excessive fertilizing ❌
- Don’t expose to direct, harsh sunlight
- Refrain from overwatering in winter
Seasonal Care Calendar
| Task | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Divide | ||||||||||||
| Mulch | ||||||||||||
| Stake |
Watch Out For
Pests & Diseases
Common Pests
Common Diseases
In the Garden
Landscape Uses & Companions
Landscape Uses
Multiply
Propagation Methods
Good to Know
Common Questions
Black Cohosh questions
What zones can Black Cohosh grow in?
Black Cohosh is hardy in USDA Zones 4–8. Inside that range it survives winter in the ground; outside it, grow it as an annual or a container plant you protect.
Is Black Cohosh deer resistant?
Not reliably. Deer may browse Black Cohosh, especially tender spring growth — plan on repellents or fencing where pressure is high.
When does Black Cohosh bloom?
Black Cohosh typically blooms in late summer through late fall. Exact timing shifts a week or two with your zone — Sow's bloom calendar maps it to your garden.
Does Black Cohosh need full sun?
Black Cohosh does best in part shade.
More Cimicifuga to compare

Pink Spike Cohosh
Cimicifuga racemosa 'Pink Spike'

Chocoholic Black Cohosh
Cimicifuga racemosa 'Chocoholic'

Purple-leaved Black Cohosh
Cimicifuga racemosa 'Atropurpurea'

Bugbane Brunnette
Cimicifuga racemosa 'Brunnette'

Black Negligee Bugbane
Cimicifuga racemosa 'Black Negligee'

Bugbane Black Beauty
Cimicifuga racemosa 'Black Beauty'
Keep exploring
Explore the genus
Hardy in your zone?
Grow Black Cohosh with confidence
See it in a design of your actual yard, get zone-matched care reminders, and track it season by season in your garden journal.






