fruit vegetable

Spinach

Spinacia oleracea

The Story

Plant Bio

Spinacia oleracea, spinach, is an erect cool-season annual from central Asia and southwestern Siberia, six to twelve inches high and about as wide. It forms a rosette of edible leaves before running up to a panicle of insignificant yellow-green flowers in summer, and the fruit is a small spiny husk.

It bolts on daylength rather than heat, so a spring sowing runs to seed as the days lengthen no matter how cool the weather stays — which is why autumn sowings crop far longer than spring ones. It germinates in cold soil that stops most crops, and a sowing made in late summer will overwinter and stand right through to spring.

Uses & Benefits:

Ornamental UsesA neat low rosette of dark edible leaves, useful at the front of a bed or in a container.
Practical UsesFast, cold-tolerant and productive, and one of the few crops that overwinters from a late sowing.
Ecological BenefitsGrown as a crop; the flowers are insignificant and wind-pollinated.

Essentials

At a Glance

Plant Type

Fruit Vegetable

Height

10 inches

Width

12 inches

Light

Full Sun, Partial Sun

Zones

4, 5, 6, 7, 8, 9, 10

Water

Moderate

Humidity

Moderate

Lifespan

Annual

Native To

Central Asia to southwest Siberia

Toxicity

Edible

Planting

How to Grow

  1. Sow direct in cool soil; it dislikes transplanting.
  2. Sow in late summer for the longest cropping.
  3. Thin seedlings to three or four inches apart.
  4. Keep the soil evenly moist to delay bolting.
  5. Pick outer leaves and let the centre grow on.
  6. Pull plants once they run to seed.

Pro Tip

Sow in late summer rather than spring — spinach bolts on lengthening days, so an autumn crop stands for months where a spring one runs to seed in weeks.

Keep It Thriving

Care Guide

Do

  • Sow direct into cool soil 🌱
  • Sow in late summer for a long crop 🍂
  • Keep the soil evenly moist 💧
  • Pick the outer leaves 🥬

Don't

  • Transplant seedlings ❌
  • Let the soil dry out ❌
  • Sow into hot summer ground ❌

Seasonal Care Calendar

TaskJanFebMarAprMayJunJulAugSepOctNovDec
Harvest
Sow

Watch Out For

Pests & Diseases

Common Pests

Common Diseases

In the Garden

Landscape Uses & Companions

Landscape Uses

Vegetable bed and cut-and-come-again rowContainer and small-space edible plantingWinter cropping under cover

Companion Plants

Radish Lettuce Pea Strawberry Chard

Multiply

Propagation Methods

Good to Know

Common Questions

Spinach questions

What zones can Spinach grow in?

Spinach is hardy in USDA Zones 4–10. Inside that range it survives winter in the ground; outside it, grow it as an annual or a container plant you protect.

Is Spinach deer resistant?

Yes — Spinach is rated deer-resistant. Deer typically pass it over, though extreme hunger can override any plant's defenses.

When does Spinach bloom?

Spinach typically blooms in summer, when bolting through late spring. Exact timing shifts a week or two with your zone — Sow's bloom calendar maps it to your garden.

Does Spinach need full sun?

Spinach does best in full sun to part shade. In hot climates, afternoon shade keeps blooms fresher longer.

Keep exploring

Grow Spinach with confidence

See it in a design of your actual yard, get zone-matched care reminders, and track it season by season in your garden journal.